Culture and Conversations

Episode 93 - "Shifting our fitness mindset with Bernard Barbes"

September 23, 2020 Jamison Smallwood
Episode 93 - "Shifting our fitness mindset with Bernard Barbes"
Culture and Conversations
More Info
Culture and Conversations
Episode 93 - "Shifting our fitness mindset with Bernard Barbes"
Sep 23, 2020
Jamison Smallwood

Jamison chats with Bernard Barbes of Bernard Barbes Fitness to discuss the importance of shifting our mindset as we approach fitness especially during a pandemic and as we age.

Bernard Barbes on Instagram
Bernard Barbes Fitness Online

Support the Show.

Show Notes

Jamison chats with Bernard Barbes of Bernard Barbes Fitness to discuss the importance of shifting our mindset as we approach fitness especially during a pandemic and as we age.

Bernard Barbes on Instagram
Bernard Barbes Fitness Online

Support the Show.