Select GOOD fats that are plant based (avocado, sunflower oil, peanut butter, flax, olive oil, and tofu) to get essential fatty acids and help with vitamin absorption.
[Find out more about us:
https://bodybywally.com
https://www.facebook.com/FitnessInAugusta]
Select GOOD fats that are plant based (avocado, sunflower oil, peanut butter, flax, olive oil, and tofu) to get essential fatty acids and help with vitamin absorption.
[Find out more about us:
https://bodybywally.com
https://www.facebook.com/FitnessInAugusta]