Real Talk With Deb & Nia
The mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds.
Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives to become more wealthy, confident, and successful. We feature enlightening conversations with experts that spark personal growth and transformative action.
By sharing our own successes, losses, challenges, and solutions with an openness and vulnerability, we aspire to liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation.
Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of personal growth, intergenerational understanding and abundant mother/daughter love. Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.
Real Talk With Deb & Nia
Aging is Optional: Ageless Wisdom from Dr. Christiane Northrup (Part 1 of 2)
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“Getting older is inevitable. Aging is optional.” These are the words and wisdom of Dr. Christiane Northrup. The three-time New York Times’ bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age, Dr. Northrup has spent much of her 30+ career, helping to teach women how to embrace and listen to their bodies, so that they may live vibrantly in and with every breath they take.
In this two-part conversation, we discuss what it means to be an “Ageless Goddess”, how our mindsets and perceptions regarding aging can affect the body physically, and how past traumas can have an impact our body – both internally and externally. Most importantly, we learn how we can let go, heal and live vibrantly and agelessly!
(PART 1 OF 2)
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Note: In this two-part conversation, we candidly discuss the wondrous and intuitive female body, reproductive system, and sexual health. While these topics may be uncomfortable for some, the life-changing richness of the content is well-worth the listen.
Check out all of our "Season One" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/
Check out all of our "Season Two" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/
Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/
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