Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
3 Missing Habits For Better Joint Health
•
Olly Wood
•
Season 5
•
Episode 20
I want to walk you through the 3 key steps I have seen improve joint health for our clients that you can all do.
We cover:
Accessing range of motion regularly.
How trigger foods impact joints.
The impact of the simple stuff.
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/work-with-us/
Top Giveaways: https://bodyreset.online/top-giveaways/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/