Heart Open ConversAsians
Solo: On Wintery Hibernation Months and What Helped Me Combat The Blues and Maintain Equilibrium
Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it.
Also, since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how much I missed being home for it. I hope it brought both insights and warmth to you.
Hop over to the gram or the link to my calendar and send me a message or schedule some time for a coffee chat with me, will you?
If you love the show, it will be such a treat if you could take a few moments to do the following to help this show reach the ears and hearts of more people:
- Rate and Review the show via Apple Podcasts or via https://ratethispodcast.com/hocpodcast
- Sharing the show or a specific episode with your treasured circles; you may be extending just the support they need by doing so
- Share/Repost an episode on your Stories and tag me on Instagram @ heartopenconvers_asians. I’ll send you a small gift as a token of my appreciation for supporting the show! THANK YOU, THANK YOU, THANK YOU.
Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it.
Also, since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how much I missed being home for it. I hope it brought both insights and warmth to you.
Hop over to the gram or the link to my calendar and send me a message or schedule some time for a coffee chat with me, will you?
If you love the show, it will be such a treat if you could take a few moments to do the following to help this show reach the ears and hearts of more people:
- Rate and Review the show via Apple Podcasts or via https://ratethispodcast.com/hocpodcast
- Sharing the show or a specific episode with your treasured circles; you may be extending just the support they need by doing so
- Share/Repost an episode on your Stories and tag me on Instagram @ heartopenconvers_asians. I’ll send you a small gift as a token of my appreciation for supporting the show! THANK YOU, THANK YOU, THANK YOU.