Heart Open ConversAsians
Kathy Mou: On Self Advocacy, Ditching Productivity and Opting for More Bliss In Every Day
Join me and certified health and life coach, Kathy Mou, as we dived into:
- How to ditch productivity and lean into introducing more ease and space in your day depending on how you feel
- Kathy's go-to philosophy: The ‘Bliss Soft Life’ Kathy’s philosophy, what it is about and how to embrace it in your life, in particular, that of an immigrant or as an AAPI member of society
- Why awkwardly hugging yourself regularly is so essential and such a mood booster
I walked away from this conversation with a heart filled with warmth, ease, and wholesomeness and I hope you’ll receive that too after listening to it.
Episode Resources:
- Website: https://www.kathymou.com/
- Podcast: Ignite Your Power: The Kathy Mou Podcast
- Instagram: @kathy.mou
If you love the show, it will be such a treat if you could take a few moments to do the following to help this show reach the ears and hearts of more people:
- Rate and Review the show via Apple Podcasts or via https://ratethispodcast.com/hocpodcast
- Sharing the show or a specific episode with your treasured circles; you may be extending just the support they need by doing so
- Share/Repost an episode on your Stories and tag me on Instagram @ heartopenconvers_asians. I’ll send you a small gift as a token of my appreciation for supporting the show! THANK YOU, THANK YOU, THANK YOU.
Join me and certified health and life coach, Kathy Mou, as we dived into:
- How to ditch productivity and lean into introducing more ease and space in your day depending on how you feel
- Kathy's go-to philosophy: The ‘Bliss Soft Life’ Kathy’s philosophy, what it is about and how to embrace it in your life, in particular, that of an immigrant or as an AAPI member of society
- Why awkwardly hugging yourself regularly is so essential and such a mood booster
I walked away from this conversation with a heart filled with warmth, ease, and wholesomeness and I hope you’ll receive that too after listening to it.
Episode Resources:
- Website: https://www.kathymou.com/
- Podcast: Ignite Your Power: The Kathy Mou Podcast
- Instagram: @kathy.mou
If you love the show, it will be such a treat if you could take a few moments to do the following to help this show reach the ears and hearts of more people:
- Rate and Review the show via Apple Podcasts or via https://ratethispodcast.com/hocpodcast
- Sharing the show or a specific episode with your treasured circles; you may be extending just the support they need by doing so
- Share/Repost an episode on your Stories and tag me on Instagram @ heartopenconvers_asians. I’ll send you a small gift as a token of my appreciation for supporting the show! THANK YOU, THANK YOU, THANK YOU.