Trainer Talks
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Trainer Talks
Episode #68 -Tom Purvis - The responsiblity of the exercise professional
Join biomechanics expert and trainer to the trainer Tom Purvis and Jason Stella discuss.....
- The 5 questions all people/exercise professionals need to ask themselves when creating an exercise.
- His thoughts on traditional biomechanics taught in most text books and the concept of Functional Biomechanics (what happens when the foot hits the ground)
- How to differentiate your training experience to increase value of your in-person session.
- The concept of the Functional / Exercise Continuum
- Machine Training…The misconceptions and how they influence performance
- Explanation of Shear and how many trainers, Physical therapist and Doc’s throw the word out without understanding the concept.
- The importance of continuing education in becoming a successful health & fitness professional.
To learn more from Tom go to www.exerciseprofessional.com and / or https://www.resistancetrainingspecialist.com