S1. E1. "Movement and Confidence" with London based confidence guru, Ms. Lara Milward. Artwork

On Confidence with Asanka Pathiraja

Every episode, through interviews with business leaders, athletes, celebrities and leading subject matter experts, we explore the topic of Confidence: a topic often discussed in our day to day lives and essential for personal and professional well being but rarely methodically explored.

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On Confidence with Asanka Pathiraja

S1. E1. "Movement and Confidence" with London based confidence guru, Ms. Lara Milward.

November 20, 2020 • Asanka Pathiraja • Season 1 • Episode 1

Every episode, the On Confidence™ podcast explores a topic often discussed in day to day life and though critical to success in personal and professional endeavors is rarely explored : Confidence.

Through interviews with leading subject matter experts and leaders in business, sports, medicine, sports and other industries, we take a critical look at this broad topic . We hope ultimately to provide our listeners insights into how to develop confidence and become the best version's of themselves.

This week, our host, Asanka Pathiraja, interviews Lara Milward. Based in the London, Lara Milward is a leading confidence and fitness coach. She is Co-Founder of The Leadership High, where she has developed a unique and Lara has developed a unique coaching program to develop The Confidence Muscle ™ and the official coach of the Virgin Strive Challenge. Past participants in the Virgin Strive Challenge included renowned business magnate and philanthropist, Sir Richard Branson, Olympian Sasha Cohen, Best Selling Author, Simon Sinek and Sphanx Founder Sara Blakely.