Zen Mama & Everyday Gurus

Doing Serious Work Without Getting Too Serious; With Jen Deraspe

April 18, 2024 Mary Streeter Episode 81
Doing Serious Work Without Getting Too Serious; With Jen Deraspe
Zen Mama & Everyday Gurus
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Zen Mama & Everyday Gurus
Doing Serious Work Without Getting Too Serious; With Jen Deraspe
Apr 18, 2024 Episode 81
Mary Streeter

Jen Deraspe, MS, has been a leader in the health and wellness industry since 1989. With a background in sports medicine and health sciences,  Jen is a certified facilitator of The Work of Byron Katie, Holden Qi Gong , Hatha Yoga and Laughter Yoga.  A creator of intentional, safe and loving experiences, both one-on-one and in a group setting, Jen approaches guiding people as a true honor. In Jen, you will find a mirror of wisdom and humility.  Jen is the founder of Maine's first green-certified retreat center, Nurture Through Nature in Denmark, Maine as well as the Women's School for Spiritual Warriors through her Spirals of Well-being coaching practice.
 
Links to Jen's website, socials, and other resources are listed below, as well as a link to the first episode recorded with Jen on Zen Mama and Everyday Gurus! 

www.spiralsofwellbeing.com 

https://www.followjoyphotography.com/

Jen Deraspe (@spiralsofwellbeing) • Instagram photos and videos

Nurture Through Nature (@ntnretreats) • Instagram photos and videos

Pod #41 Healers with Jen Deraspe

 











Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website

Show Notes

Jen Deraspe, MS, has been a leader in the health and wellness industry since 1989. With a background in sports medicine and health sciences,  Jen is a certified facilitator of The Work of Byron Katie, Holden Qi Gong , Hatha Yoga and Laughter Yoga.  A creator of intentional, safe and loving experiences, both one-on-one and in a group setting, Jen approaches guiding people as a true honor. In Jen, you will find a mirror of wisdom and humility.  Jen is the founder of Maine's first green-certified retreat center, Nurture Through Nature in Denmark, Maine as well as the Women's School for Spiritual Warriors through her Spirals of Well-being coaching practice.
 
Links to Jen's website, socials, and other resources are listed below, as well as a link to the first episode recorded with Jen on Zen Mama and Everyday Gurus! 

www.spiralsofwellbeing.com 

https://www.followjoyphotography.com/

Jen Deraspe (@spiralsofwellbeing) • Instagram photos and videos

Nurture Through Nature (@ntnretreats) • Instagram photos and videos

Pod #41 Healers with Jen Deraspe

 











Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website