Today, I’m speaking with my friend, Light Watkins. He's a meditation teacher, author and advocate for meditation practice. Formerly a model, he one day decided to take a leap and trust the softer voice in his head. One thing led to another, and Light was on a journey to become a yoga and meditation teacher. He eventually went on to write 3 books. His latest, Knowing Where to Look, is a fun read, with 108 short stories that will inspire you to live “on purpose” more courageously.
Highlights:
Resources:
Knowing Where to Look
Bliss More
The Inner Gym
https://www.lightwatkins.com
https://www.feelingfull.com
Book mentioned: Conversations With God
Social links
Today, I’m speaking with my friend, Light Watkins. He's a meditation teacher, author and advocate for meditation practice. Formerly a model, he one day decided to take a leap and trust the softer voice in his head. One thing led to another, and Light was on a journey to become a yoga and meditation teacher. He eventually went on to write 3 books. His latest, Knowing Where to Look, is a fun read, with 108 short stories that will inspire you to live “on purpose” more courageously.
Highlights:
Resources:
Knowing Where to Look
Bliss More
The Inner Gym
https://www.lightwatkins.com
https://www.feelingfull.com
Book mentioned: Conversations With God
Social links