In this episode, Charlene talks about the moment that she no longer recognized herself and began the process of losing weight and becoming fit. She reveals some of her strategies, philosophies, and tips for being successful and losing nearly 100 pounds, and keeping it off for many years.
"You're no busier than a fit person" Charleen Bazarian
Highlights
Relevant Links
Twitter & Instagram
@fbjfit
https://www.facebook.com/fbjfit
All past episodes of the podcast:
In this episode, Charlene talks about the moment that she no longer recognized herself and began the process of losing weight and becoming fit. She reveals some of her strategies, philosophies, and tips for being successful and losing nearly 100 pounds, and keeping it off for many years.
"You're no busier than a fit person" Charleen Bazarian
Highlights
Relevant Links
Twitter & Instagram
@fbjfit
https://www.facebook.com/fbjfit
All past episodes of the podcast: