Variety Show for the Soul
Variety Show for the Soul came out in 2020, but has slowed down due to Jamie's busy holistic health practice. The episodes that remain are meaningful, and aim to serve all who are led to listen to them.
The show was always dedicated to wellness on all levels of the human experience- spiritual, mental, physical, and emotional! We are here to give those of you who are curious about different approaches to aid in your well-being, spirituality and mental health a place to get informed about the many different people, places, and tools that are out there that may have been under the radar for you so far on your journey. In each episode, we will often meet a new person who serves those seeking healing, personal empowerment, lifestyle changes, spiritual awareness, and new wellness practices. Each episode will give a special takeaway for our listeners to bring into their daily lives to aid in their well-being.
Book with Jamie through @humansoundcheck on Insta or go to humansoundcheck.com
Variety Show for the Soul
Top Food Sensitivities and How to Tell if You Have One & Sacro Occipital Technique
Today we get to learn from Andrew Bourne D.C. He is a long-time personal friend of the host and a very fine practitioner.
We cover a lot of ground in this episode. Andrew has a tremendous knowledge of the human body and how it heals. He also uses a few specialized techniques that makes his practice unique- he is no ordinary chiropractor— We talk all about that and more!
We also cover some very interesting topics, including Sacral Occipital Technique (SOT) which has to do with cranial sacral respiratory mechanism of the body. Plus some interesting technology that he uses in his office.
He explains body function and how certain aspects deep inside the body are so important to our health and healing.
Topics touched on are:
- Fascia (the body’s connective tissue)
- Meridians (the energy pathways used in Chinese Medicine)
- Chi (life force energy, what flow through our system, mainly the meridians)
- The hidden importance of the small intestine
Dr. Bourne educates us on the 4 major food sensitivities and what to look out for if we think we may have them.
His practice is based in Louisville, KY
You can find him through Google- “Bourne Chiropractic”
Instagram: @drbournedc