The All In Podcast
A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment.
The All In Podcast
Episode 17 - What's really in the book "No Period, Now What?"
In this episode, Florence and Nicola go over Nicola's book "No Period, Now What?"
- How the book came about: where did the idea come from, what surveys were collected, who are the co-authors, designers, editors, etc
- How long did the processing, researching, writing and editing take
- How is the book structured and what each part covers
- What you wouldn't think is in there
- The book re-edit in 2019, and what the future holds in terms of translations
Nicola also announces a brand new support group is now live, and offering:
- More freedom to post (still within group guidelines!)
- More personalized support from Nicola
- Lots of specialized spaces (e.g. understanding HA, regaining cycles while breastfeeding, primary HA, type 1 diabetes and HA, life after recovery, getting pregnant, pregnancy) all available in one place.
- More support from recovery guides/mentors
- New research - bone density, supplements, uterine lining, effects of alcohol on recovery
- Coming soon - easily find people located near you
- Coming soon - weekly live Q&A with HA recovery experts
There is a small monthly charge for the group (you select your level of support). If you would like to check it out, use discount code NPNW_NEW for 50% off for the first month.
Find the new support group at http://noperiod.info/support
To find support in your HA recovery:
Get the "No Period. Now What?" book at noperiod.info/book.
To make an appointment with Dr Rinaldi and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointments
To make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.com
You can find us on social media
No Period, Now What? on Instagram
Beyond Body Image on Facebook
Beyond Body Image on Instagram
Amenorrhee_fr (HA recovery 100% in French) on Instagram
To find support in your HA recovery:
Get the "No Period. Now What?" book at noperiod.info/book.
Get the French version "Je n'ai plus mes regles" book at noperiod.info/livre.
Get the German version "Keine periode - was jetzt?" at noperiod.info/buch.
To join our support groups, please visit noperiod.info/support
for English, noperiod.info/communaute for French, and noperiod.info/community for German.
To make an appointment with Dr Sykes and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointments
To make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.com
You can find us on social media:
Instagram:
@noperiodnowwhat in English
@jenaiplusmesregles_livre in French
@keineperiodewasjetzt in German
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