Therapy Unfiltered with Mom and Me
Ep. 104 - A Conversation on the Profound Intersection of Ayurveda & Mental Health with Therapist & Mind-Body Expert Kristen Lillian Riordan Schneider
Petey & Sarah share about the profound experiences participants had on the Soul Journeys Retreat in Costa Rica! If you are interested in joining our future retreats, visit souljourneysretreats.com & drop your email to be the first to be notified!
Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. www.wholeheartedlyyours.org
TODAY’S EPISODE
Kristen Lillian Riordan (maiden name Schneider) is a registered mental health counseling intern, board certified Ayurveda counselor, international yoga teacher and author. Kristen helps people, primarily women, understand the mind-body connection and use practical Ayurvedic and mental health tools to navigate life with more awareness and balance. Kristen is especially passionate about helping women traverse pregnancy and postpartum anxiety & depression.
Follow Kristen @kristen_lillian or visit www.kristenlillian.com! Mention Therapy Unfiltered for 20% off your initial consultation/counseling session.
Kristen’s Books:
Your Life is Medicine: Ayurveda for Yogis
Clueless & Wise: pregnancy, postpartum and early motherhood
LET’S STAY CONNECTED!
Petey: www.peteysilveira.com / @peteysilveira
Sarah: www.heysarahburnett.com /@heysarahburnett
TODAY’S AFFIRMATION
I am thankful for the strength and vitality that my body possesses. I am attuned to my body’s wisdom, making choices that contribute to its healing.
TODAY’S ORACLE CARDS:
- Fertility: It is the perfect time for you to start new projects, access new ideas, and give birth to new conditions.
- High-Priestess: You have Divine knowledge that can help others through your spiritual teaching.
- Guardian: You and your loved ones are safe and spiritually protected.
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/
LET’S STAY CONNECTED!
Petey
- Website: www.peteysilveira.com
- Instagram: https://www.instagram.com/peteysilveira
- Facebook: https://www.facebook.com/NewPathwayToHealing
Sarah
- Website: www.balanceisthekey.com
- Instagram: https://www.instagram.com/heysarahburnett
Petey & Sarah share about the profound experiences participants had on the Soul Journeys Retreat in Costa Rica! If you are interested in joining our future retreats, visit souljourneysretreats.com & drop your email to be the first to be notified!
Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. www.wholeheartedlyyours.org
TODAY’S EPISODE
Kristen Lillian Riordan (maiden name Schneider) is a registered mental health counseling intern, board certified Ayurveda counselor, international yoga teacher and author. Kristen helps people, primarily women, understand the mind-body connection and use practical Ayurvedic and mental health tools to navigate life with more awareness and balance. Kristen is especially passionate about helping women traverse pregnancy and postpartum anxiety & depression.
Follow Kristen @kristen_lillian or visit www.kristenlillian.com! Mention Therapy Unfiltered for 20% off your initial consultation/counseling session.
Kristen’s Books:
Your Life is Medicine: Ayurveda for Yogis
Clueless & Wise: pregnancy, postpartum and early motherhood
LET’S STAY CONNECTED!
Petey: www.peteysilveira.com / @peteysilveira
Sarah: www.heysarahburnett.com /@heysarahburnett
TODAY’S AFFIRMATION
I am thankful for the strength and vitality that my body possesses. I am attuned to my body’s wisdom, making choices that contribute to its healing.
TODAY’S ORACLE CARDS:
- Fertility: It is the perfect time for you to start new projects, access new ideas, and give birth to new conditions.
- High-Priestess: You have Divine knowledge that can help others through your spiritual teaching.
- Guardian: You and your loved ones are safe and spiritually protected.
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/
LET’S STAY CONNECTED!
Petey
- Website: www.peteysilveira.com
- Instagram: https://www.instagram.com/peteysilveira
- Facebook: https://www.facebook.com/NewPathwayToHealing
Sarah
- Website: www.balanceisthekey.com
- Instagram: https://www.instagram.com/heysarahburnett