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What is Healthy?
Welcome to the "What is Healthy" podcast, where we explore the many ways to live your healthiest, happiest life! For some, being healthy means nourishing, whole-ingredient foods, while for others, it's taking a much-needed mental health day or crushing a great workout. But health isn't just about food and workouts; it’s about living well, enjoying every moment, and having a blast along the way.
Join Health Chef Julia Chebotar, a certified Health Coach and trained Health-Supportive Chef, & Health Coach Alina Gertsberg, a certified hormonal Health Coach and Women's Fitness Specialist, as we dive into everything from delicious recipes and fitness tips to lifestyle hacks that make life better.
Whether you're indulging in a mouth-watering meal, finding your fitness groove, or prioritizing self-care, we’re the upbeat duo you need for all your wellness needs.
Tune in, laugh with us, and learn as we redefine what it truly means to be healthy. We're here to support you on your wellness journey and make every step fun and enjoyable. Let’s live well and explore wellness together!
What is Healthy?
Chasing Good Taste in Food and Wine with Laura Donadoni
Don't miss the chance to learn how to buy the wine that suits you best! Today’s guest is Laura Donadoni, a certified professional journalist and certified Sommelier, passionate about the world of gastronomy and oenological education. She grew up in Bergamo, Italy, where her family produces their own wine—so from a young age, she was surrounded by vineyards, which is still an important part of her DNA. Laura worked for many years as a gastronomic reporter in several prestigious Italian magazines, where she spoke about the importance of flavors, food, and traditions. Seven years ago, she came to the United States and decided to learn about American wine culture while working as a wine ambassador, which is why she is known as the Italian wine girl; and her online community reaches 60,000 followers. At present, she is giving online classes and working on the translation of her first book, which was a success in Italy.
Highlights
- Laura tells what health means to her and why she thinks moderation is important.
- She talks about her childhood and how growing up among vineyards determined her future.
- Laura proudly talks about the incredible varieties of Italian wines.
- Importance of knowing what tastes you want, to acquire a wine that suits you.
- She explains how the wine industry is affected by all the wildfires in Napa and Sonoma.
- Laura tells the difference between how European and American wines are made.
To learn more about Laura, follow her on Instagram, or visit her website.
Follow us on Instagram or visit our website and stay inspired by our blogs, featuring a collection of posts about lifestyle, food, and so much more.