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What is Healthy?
Welcome to the "What is Healthy" podcast, where we explore the many ways to live your healthiest, happiest life! For some, being healthy means nourishing, whole-ingredient foods, while for others, it's taking a much-needed mental health day or crushing a great workout. But health isn't just about food and workouts; it’s about living well, enjoying every moment, and having a blast along the way.
Join Health Chef Julia Chebotar, a certified Health Coach and trained Health-Supportive Chef, & Health Coach Alina Gertsberg, a certified hormonal Health Coach and Women's Fitness Specialist, as we dive into everything from delicious recipes and fitness tips to lifestyle hacks that make life better.
Whether you're indulging in a mouth-watering meal, finding your fitness groove, or prioritizing self-care, we’re the upbeat duo you need for all your wellness needs.
Tune in, laugh with us, and learn as we redefine what it truly means to be healthy. We're here to support you on your wellness journey and make every step fun and enjoyable. Let’s live well and explore wellness together!
What is Healthy?
Creating a Natural and Organic Beauty with Makeup Artist Emily Dimant
Do you want easy to incorporate tips to help you have healthy skin? Don't miss this episode! Emily Dimant is a locally licensed professional makeup artist working for weddings, productions, advertising, grooming, publishing, and education. With her careful, ethereal, and elegant style, she always tries to prioritize the satisfaction of each client. Emily was born, raised, and lives in Philadelphia, Pennsylvania, and has artistic experience. She earned her Bachelor of Fine Arts from the University of the Arts in Philadelphia after completing cosmetology school at the age of 18. Her knowledge and understanding of color theory, art history, airbrushing, painting and drawing, and a steady hand give her a different experience and a unique look in this field. She is well versed in glamorous and natural makeup, and is constantly up to date with industry trends. Today, she delights us with beauty tips and talks about the importance of staying healthy when working as a freelancer.
Highlights
- Emily tells how she manages to stay healthy in her day-to-day life.
- She says what her last meal would be.
- She shares some amazing beauty tips.
- Emily explains why she doesn't like coffee and why she prefers matcha.
- She talks about the importance of taking care of yourself with food when you are a freelancer.
- Emily says that drinking lots of water can improve your skin, just like herbal tea.
- She accounts her first experience with holistic facial Ayurveda.
To learn more about Emily, follow her on Instagram, or visit her website.
Follow us on Instagram or visit our website and stay inspired by our blogs, featuring a collection of posts about lifestyle, food, and so much more.