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Food is power and enjoyment! Today's guest is Leah Silberman, Registered Dietitian, who focuses on nutrition for weight loss without forgetting the importance of enjoying food. Leah has been fascinated by nutrition from a young age, so when her mother steamed vegetables, she used to ask her to remove the water from the steam so she could drink the nutrients that leaked out of the vegetables. Her main interest is prevention: because food is not just calories, but what we eat affects our health and can prevent chronic complications. She helps her clients feel safe and empowered by the food choices they make while meeting their wellness goals. Currently, she practices at Wellhause Health, where she is the lead dietitian and works alongside some of the most amazing and brilliant physicians.
Highlights
To learn more about Leah Silberman, follow Wellhaus Health on Instagram, or visit their website.
Follow us on Instagram or visit our website and stay inspired by our blogs, featuring a collection of posts about lifestyle, food, and so much more.
Listen to our past episodes!
Go back home.
Download Podcast Transcript
Food is power and enjoyment! Today's guest is Leah Silberman, Registered Dietitian, who focuses on nutrition for weight loss without forgetting the importance of enjoying food. Leah has been fascinated by nutrition from a young age, so when her mother steamed vegetables, she used to ask her to remove the water from the steam so she could drink the nutrients that leaked out of the vegetables. Her main interest is prevention: because food is not just calories, but what we eat affects our health and can prevent chronic complications. She helps her clients feel safe and empowered by the food choices they make while meeting their wellness goals. Currently, she practices at Wellhause Health, where she is the lead dietitian and works alongside some of the most amazing and brilliant physicians.
Highlights
To learn more about Leah Silberman, follow Wellhaus Health on Instagram, or visit their website.
Follow us on Instagram or visit our website and stay inspired by our blogs, featuring a collection of posts about lifestyle, food, and so much more.
Listen to our past episodes!
Go back home.