The Stoic Jew

Three Years of Gratitude, Even for Insomnia!

July 16, 2024 Rabbi Matt Schneeweiss Season 15 Episode 4
Three Years of Gratitude, Even for Insomnia!
The Stoic Jew
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The Stoic Jew
Three Years of Gratitude, Even for Insomnia!
Jul 16, 2024 Season 15 Episode 4
Rabbi Matt Schneeweiss

Have any questions, insights, or feedback? Send me a text!

Length: 15 minutes 31 seconds
Synopsis: I can't believe it, but this past Friday marked three YEARS of gratitude journaling! In this episode, as I usually do in these "gratitude milestone episodes," I recap my gratitude journal practice and identify the benefit or level-up that currently stands out the most in my mind since my last milestone. And in this case, I go into yet another example of applying Stoicism to insomnia!

Related Episodes About Gratitude:
- 7/8/21: The Gratitude Accountability Experiment
- 10/15/21: 100 Days of Gratitude
- 11/29/21: TSJ Interlude: Post-Thanksgiving Musings
- 2/18/22: 225 Days of Gratitude
- 5/4/22: TSJ Interlude: 300 Days of Gratitude
- 7/11/22: 365 Days of Gratitude
- 11/23/22: 500 Days of Gratitude
- 5/7/23: Purim, Providence, and 600 Days of Gratitude
- 8/9/23: Two Years (Plus) of Gratitude
- 4/14/24: 1000 Days of Gratitude (Haggadah)
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The Torah Content for the remainder of July has been sponsored by the Lichters in honor of Jonny Schneeweiss, just "for being Jonny." 
-----
If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.

If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.
-----
Substack: rabbischneeweiss.substack.com/
Patreon: patreon.com/rabbischneeweiss
YouTube Channel: youtube.com/rabbischneeweiss
Instagram: instagram.com/rabbischneeweiss/
"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com
"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com
"The Mishlei Podcast": mishlei.buzzsprout.com
"Rambam Bekius" Podcast: rambambekius.buzzsprout.com
"The Tefilah Podcast": tefilah.buzzsprout.com
Old Blog: kolhaseridim.blogspot.com/
WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0H
Amazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel

Support the Show.

Show Notes

Have any questions, insights, or feedback? Send me a text!

Length: 15 minutes 31 seconds
Synopsis: I can't believe it, but this past Friday marked three YEARS of gratitude journaling! In this episode, as I usually do in these "gratitude milestone episodes," I recap my gratitude journal practice and identify the benefit or level-up that currently stands out the most in my mind since my last milestone. And in this case, I go into yet another example of applying Stoicism to insomnia!

Related Episodes About Gratitude:
- 7/8/21: The Gratitude Accountability Experiment
- 10/15/21: 100 Days of Gratitude
- 11/29/21: TSJ Interlude: Post-Thanksgiving Musings
- 2/18/22: 225 Days of Gratitude
- 5/4/22: TSJ Interlude: 300 Days of Gratitude
- 7/11/22: 365 Days of Gratitude
- 11/23/22: 500 Days of Gratitude
- 5/7/23: Purim, Providence, and 600 Days of Gratitude
- 8/9/23: Two Years (Plus) of Gratitude
- 4/14/24: 1000 Days of Gratitude (Haggadah)
-----
The Torah Content for the remainder of July has been sponsored by the Lichters in honor of Jonny Schneeweiss, just "for being Jonny." 
-----
If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.

If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.
-----
Substack: rabbischneeweiss.substack.com/
Patreon: patreon.com/rabbischneeweiss
YouTube Channel: youtube.com/rabbischneeweiss
Instagram: instagram.com/rabbischneeweiss/
"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com
"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com
"The Mishlei Podcast": mishlei.buzzsprout.com
"Rambam Bekius" Podcast: rambambekius.buzzsprout.com
"The Tefilah Podcast": tefilah.buzzsprout.com
Old Blog: kolhaseridim.blogspot.com/
WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0H
Amazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel

Support the Show.