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The Stoic Jew
My name is Rabbi Matt Schneeweiss. I am, first and foremost, an Orthodox Jew. I am also a student of the Stoic masters: Epictetus, Seneca, and Marcus Aurelius. This podcast is dedicated to exploring the relationship between Judaism and Stoicism - where they overlap, where they differ, and how they complement each other. I also use this podcast to think out loud about how to apply the principles of Judaism and Stoicism to my own life, with all its ups and downs.
The Stoic Jew
Stoicism, Habit Cultivation, and Elul (Epictetus - Discourses 2:18)
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Synopsis: In today’s episode, which was supposed to air on Rosh Chodesh Elul, we examine the underappreciated role of habit cultivation in Stoicism, and I teach a valuable technique for establishing new habits which I learned from James Clear’s Atomic Habits and BJ Fogg’s Tiny Habits.
This week's Torah content has been sponsored by Joey and Estee Lichter in honor of the marriage of Isaac and Aviva.
Sources:
- Epictetus, Discourses 2:18
- James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- BJ Fogg, Tiny Habits: The Small Changes that Change Everything
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If you have questions, comments, or feedback, I would love to hear from you! Please feel free to contact me at rabbischneeweiss at gmail.
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If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail.com. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.
If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher, a tutor, or a teaching mentor, you can reach me at rabbischneeweiss at gmail.com. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.
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YouTube Channel: https://www.youtube.com/user/rabbischneeweiss
"The Mishlei Podcast": https://mishlei.buzzsprout.com
"The Stoic Jew" Podcast: https://thestoicjew.buzzsprout.com
"Rambam Bekius" Podcast: https://rambambekius.buzzsprout.com
"Machshavah Lab" Podcast: https://machshavahlab.buzzsprout.com
"The Tefilah Podcast": https://tefilah.buzzsprout.com
Guide to Torah Content of Rabbi Schneeweiss: https://kolhaseridim.blogspot.com/2021/04/links-to-torah-content-of-rabbi-matt.html