In this episode of The Self Care Chronicle, I chat with coach extraordinaire, Dr. Sharon Grossman. Coach Sharon shares her secrets to implementing self-care into her already-packed schedule.   

Coach Sharon is also an author and speaker. She specializes in working with women in medicine who are struggling with anxiety, overwhelm, and burnout.  She is truly an inspiration to high achievers around the world. Her new book, “The 7E Solution to Burnout,” has already guided countless high achievers on their journey to empowerment. Between coaching, writing, and speaking, she still manages to find time to prioritize self-care. Tune in to find out how she does it….

Read More at www.drmarshabrown.com/deconstructingstress