Permission Granted with Unyime Oguta
Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe.
Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women.
Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout.
Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be.
This is Permission Granted. I'm elated that you're here. Let’s begin.
~xo,
Unyime
Contact Unyime:
💌info@unyimeoguta.com
🌐 https://www.unyimeoguta.com/
☎️Book a call https://calendly.com/unyimeoguta/consultation
Connect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta
Permission Granted with Unyime Oguta
TTMP 26: What You Need to Know About Diastasis Recti with Inemesit Graham
The popular belief that diastasis recti (DR) is a problem that needs fixing leaves mothers feeling like their bodies are broken . I’m putting a stop to that messaging on the podcast today with my guest, Inemesit Graham. She’s busting some common myths about DR and giving you some strategies you need to support yourself. Enjoy!
Here’s a sneak peek at what we discussed:
- What diastasis is and isn’t.
- What happens before and after you have a baby – that no one talks about.
- Why you need to stop viewing DR as an injury that needs fixing.
- Why language around DR and your body matters.
- Some of the reasons why your belly could be distended and what to do about it.
Connect with Inemesit
Find me on Social Media @oliveandblisswellness. Our podcast hashtag is #TTMP
Grab your free Olive and Bliss - Food Freedom Guide
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If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/