Let's Be GR815
Carbs - The Good, The Bad, The Ugly
June 16, 2021
YMCA of Rock River Valley
Season 1
Episode 29
Carbs - The Good, The Bad, The Ugly
Let's Be GR815
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Let's Be GR815
Carbs - The Good, The Bad, The Ugly
Jun 16, 2021
Season 1
Episode 29
YMCA of Rock River Valley
Carbs...they taste so good, but what are they doing to our bodies? Not all carbs are created equally. In this episode, we help dispel some myths around carbs with Personal Trainer, Holli.
Carbs...they taste so good, but what are they doing to our bodies? Not all carbs are created equally. In this episode, we help dispel some myths around carbs with Personal Trainer, Holli.