Let's Be GR815
The YMCA of Rock River Valley team talks all things wellness. We'll share tips, tricks, motivation and laughs. We believe we can all be great in the 815 when we inspire and support each other.
Let's Be GR815
Time to Level Up - Join STRONG 2.0
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YMCA of Rock River Valley
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Season 1
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Episode 8
Need a boost to get you through the winter months? We've got you covered with our new 6-week challenge: STRONG 2.0 - Level Up! Gina and Melissa breakdown the challenge and cover everything you need to know to get started.