Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
Creative Sequencing Part III with Joanna & Juan
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Your Yoga Flow
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Season 5
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Episode 10
Welcome to the Live Your Yoga Podcast!
This episode is part III of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around Power & Ashtanga Yoga!
To dive even further into sequencing you can join The Your Yoga Flow Mentorship program. You can find out all the details at this link>>
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