Live Your Yoga
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
Live Your Yoga
Volunteering and the Path of Service with Helene
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Your Yoga Flow
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Season 5
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Episode 15
Welcome to the Live Your Yoga Podcast!
We were lucky enough to be able to sit down with the founder of Your Yoga Flow, Helene to chat about her recent experience volunteering in India.
Helene shares some insights she discovered on her trip, the importance of service work, and offers tips for being of service in your local community and beyond!