Live Your Yoga
Presenting approachable strategies for mind–body health, sharing real stories and insights from real people. Beyond yoga and meditation, we explore the simple, meaningful ways you can live your yoga today, tomorrow, and every day.
Live Your Yoga
Mindfulness & Empathy with Angela and Mark
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Your Yoga Flow
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Season 5
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Episode 6
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Welcome to the Live Your Yoga Podcast!
This is the second episode of our "on-location series", recorded during our recent film shoot in Colombia.
During a lovely warm day, Angela sat down with Mark and asked him about the ways he tries to infuse his days with empathy, the role mindfulness plays in this practice, and the ways in which he has grown and cultivated this aspect of his life.
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