Psychology America with Dr. Alexandra

With warmth, heart and a respect for science, Dr. Alexandra and her guests explore questions that come up at all life stages. Dr. Alexandra is a mother of four and an expert in family systems psychology and clinical psychopharmacology. Through interesting exchanges with her guests, Dr. Alexandra brings new learning, stories and good company to listeners.

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Psychology America with Dr. Alexandra

Bring back the Family Meal

June 21, 2024 • Dr. Alexandra Miller Clark, Psychologist

Text me a question I might answer through the show

In this episode I share
1) What research has found about the impact of family meals
2) Tips on how to get started again for those who have gotten away from the practice
3) My own practice with our family dinners, including three conversation starters that we have used for years. These conversation starters are helpful in other contexts, including for divorced parents and their children when they do “phone time” when away from one another. Enjoy!

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