The Track and Field Performance Podcast
Nic Petersen: Building a Horizontal Jumps System
For the past 10 years, Coach Nic Petersen has led the University of Florida jumps program to so much success that it is widely regarded as 'Jumps University.'
Coaching an array of high level athletes with varied experience and skills has given him a level of wisdom that is on full display in this episode.
Coach Petersen discusses how he builds a foundation with his athletes; physically, mentally, and technically.
In addition, he describes the three pillars of the approach run as well as working on other components like the flight and landing in order to build the whole system.
Available on all major streaming platforms
Affiliated with Track Barn: TNF10
For the past 10 years, Coach Nic Petersen has led the University of Florida jumps program to so much success that it is widely regarded as 'Jumps University.'
Coaching an array of high level athletes with varied experience and skills has given him a level of wisdom that is on full display in this episode.
Coach Petersen discusses how he builds a foundation with his athletes; physically, mentally, and technically.
In addition, he describes the three pillars of the approach run as well as working on other components like the flight and landing in order to build the whole system.
Available on all major streaming platforms
Affiliated with Track Barn: TNF10