The Track and Field Performance Podcast
Kris Mack: Customizing Training for Multi-Eventers
The Chula Vista Elite Athlete Training Centre is home to some of the best athletes in the world.
Coach Kris Mack leads a group of world-class multi-event athletes at the center as well as several Paralympians.
In this episode, Kris talks about his progression as a coach and how he applies a high degree of event-specific knowledge with other variables like the anthropometric of the athlete, training age, time of the season, body language, asymmetries, etc.
This podcast is supported by Output Sports, use the promo code COLMBOURKE10 for 10% off: https://buy.stripe.com/6oE3ck2Ex7BB1UcdR7
The Chula Vista Elite Athlete Training Centre is home to some of the best athletes in the world.
Coach Kris Mack leads a group of world-class multi-event athletes at the center as well as several Paralympians.
In this episode, Kris talks about his progression as a coach and how he applies a high degree of event-specific knowledge with other variables like the anthropometric of the athlete, training age, time of the season, body language, asymmetries, etc.
This podcast is supported by Output Sports, use the promo code COLMBOURKE10 for 10% off: https://buy.stripe.com/6oE3ck2Ex7BB1UcdR7