Love letters from Lana
Each week, host Alana Tukuniu (Lana) shares bite sized episodes on ways to reconnect to you.Lana shares practices ti support you reconnecting to yourself.It's a show that reminds you to reconnect to your inner power and take up the freaking space, quirks, messiness and all.You can stay connected through instagram @maulu_spa and through Lana's newsletter https://lanatukuniu.activehosted.com/f/1Fist Bumps
Love letters from Lana
It's your mat, it's your practice
•
Alana Tukuniu
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If you've ever been in a Yoga Asana class with me, you will hear me say 'It's your mat, it's your practice' becuase it is, here's the thing though, I take this across all of my work. However you choose to work with me, Honour your own needs first.
If you have questions on what it is like to work with me, you can schedule in your free Energy Breakthrough Session here:
https://mauluspabooking.as.me/?appointmentType=20447028