"The brainstem is developed, soothed, and repaired through experiences that are rhythmic, repetitive, relational, and somatosensory" ~ Bruce Perry, MD, PhD

This is part 3 of the Strengthening the Foundation of the Brain series.

The brainstem is the lowest, most inside region of the brain.  It sits at the base of the brain and connects the skull brain to the spinal cord.  The brainstem is the first part of the brain to really wire up, flourishing with neural connections.  The brainstem is organizing and developing in utero and is working pretty effectively in healthy, full term infants.

The brainstem is responsible for all the things our brain and body does automatically- in fact, it's called the autonomic nervous system.

Heart rate, respiration, and most importantly in this Strengthening the Foundation fo the Brain series- the regulation of energy and arousal in the nervous system.

It can be easy to overlook the relationship between energy, arousal, and behavior because we've been taught to believe the behavior is largely deliberate, intentionaly, and something we do with a lot of thinking.

The brainstem is organized and regulated- healed- through experiences that are rhythmic, repetitive, relational, somatosensory! 

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