Darcy K from 1stPhorm talks diet myths and getting fit Artwork

Keep Your Powder Dry Podcast

Cody Jones and Colby Doak showcase leaders in the community who are making a real impact on people. Be ready to laugh out loud and be stretched in your beliefs. They won't just be talking about leadership but also, faith, sports, service, crime, and beer.

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Keep Your Powder Dry Podcast

Darcy K from 1stPhorm talks diet myths and getting fit

January 06, 2022 • Cody and Colby • Season 2 • Episode 3

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Cody and Colby get the opportunity to chat with Darcy K. from 1stPhorm. Darcy talks about diet myths, run vs walk, the importance of protein, diets for active teenagers, and so much more. Also joining us is Clare Hinkle to assist with questions to ask Darcy. Darcy advises all three of us on the 1stPhorm app. We end the episode with some rapid fire questions for Darcy.

Darcy Credentials:
Registered Dietitian at 1st Phorm
Mytransphormation Team Advisor
NASM CNC
NASM CPT

Darcy's Instagram: darcyelaine

Link for her on 1stPhorm: www.1stphorm.app/AdvisorDarcy
1stPhorm App: https://share.1stphorm.app/RNg8QU8lAmb

Music by Cody Jasper.

Music by Cody Jasper.

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