Greenletes Podcast
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you're looking for tips on going plant-based or you want to up your fitness game, the Greenletes Podcast has you covered.
Greenletes Podcast
A Plant-Forward Chef Shares Creative Ways To Spice Up Your Cooking, with Jackie Newgent, RDN
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Natalie Rizzo, MS, RD
Jackie Newgent, RDN, CDN, is a plant-forward registered dietitian nutritionist, classically-trained chef, award-winning cookbook author, professional recipe developer, media personality, spokesperson, and food writer. She’s the author of five cookbooks, including her newest, The Clean & Simple Diabetes Cookbook. She is a private plant-based cooking coach and a former healthy cooking instructor at the Institute of Culinary Education. We chatted about:
- Her definition of "plant forward"
- Her journey to becoming a chef
- Whether or not it's difficult to develop a well-balanced meal without animal products
- Jackie's favorite plant-based proteins
- Alternatives for dairy and eggs
- Creative ways to use plants for anyone who is stuck in a cooking rut
- Tips for those who find cooking intimidating to help them get started in the kitchen
- How to serve a plant-based meal that meat eaters will enjoy
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