What's the Pasta Podcast
Ciao! I’m Johnny La Pasta and welcome to my new podcast “What’s The Pasta?”. The podcast where the pasta of the day could be anything and everything from thoughtful discussions of wellness and spirit to candid conversations about culture and life, all served with a cup of mindfulness and a side of sass.
What's the Pasta Podcast
Body, Mind, Heart Release Meditation
•
Johnny
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Johnny guides you through a meditation to help release tension, stress, and heaviness from and create ease, calm, and lightness in your body, mind, and heart.
Meditation begins at minute mark 2:54.
Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
@johnnylapasta