Hey there everyone! Welcome back to another episode of The Female Empowered Podcast. Today, I am talking about a topic that’s near and dear to my heart, and most likely to yours, because it’s all about saying, “No.”
So many of us women business owners are people pleasers and high achievers that is why there are so many reasons why saying no makes us feel guilt. Let’s talk about where this feeling comes from, what happens if we don’t learn how to navigate that feeling, and what that feeling means.
Let’s say no together, not only to your team members, but also to clients, to opportunities, to things in your personal lives, to your children, to your spouse, to your parents, and more.
Give this episode a listen and I hope you find the information helpful!
Let’s get into:
Before I let you go, I’d love for you to hit the subscribe button. We have so many valuable episodes lined up for you this year! It may be selfish to want you to hit that subscribe button, but I really want to grow this podcast as I am on a mission to teach women in boutique wellness on how they can grow a sustainable and profitable business, one female business owner at a time!
Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!
Links mentioned in this episode:
Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast!
Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!
Hey there everyone! Welcome back to another episode of The Female Empowered Podcast. Today, I am talking about a topic that’s near and dear to my heart, and most likely to yours, because it’s all about saying, “No.”
So many of us women business owners are people pleasers and high achievers that is why there are so many reasons why saying no makes us feel guilt. Let’s talk about where this feeling comes from, what happens if we don’t learn how to navigate that feeling, and what that feeling means.
Let’s say no together, not only to your team members, but also to clients, to opportunities, to things in your personal lives, to your children, to your spouse, to your parents, and more.
Give this episode a listen and I hope you find the information helpful!
Let’s get into:
Before I let you go, I’d love for you to hit the subscribe button. We have so many valuable episodes lined up for you this year! It may be selfish to want you to hit that subscribe button, but I really want to grow this podcast as I am on a mission to teach women in boutique wellness on how they can grow a sustainable and profitable business, one female business owner at a time!
Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!
Links mentioned in this episode:
Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast!
Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!