Evie Smith-Woolley - One Wave Sidmouth, Fluro Friday, Freedom and Tunnock Caramel Bars Artwork

The Joy of SUP - The Paddleboarding Sunshine Podcast

Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in the Lake District in 2016 recovering from a knee injury. She became the first woman to paddle coast to coast across northern England, fundraising and picking up litter, has been in magazines, on the tv, radio and a guest on many podcasts. The film about her journey called Brave Enough - A Journey Home to Joy was launched to critical and audience acclaim in 2021. She has made two short award winning films about paddleboarding and written many articles. Having experienced such happiness and wellbeing, her goal in launching the podcast is to shine a light on the brilliant stories of others in the paddleboarding community and to share valuable ideas with her audience. It is both a thank you letter to everyone who has inspired, welcomed and encouraged her and a love letter to the wonderful sport. At the heart of the podcast is the idea 'We rise by lifting others' and that's what she is here to do - to welcome, encourage and celebrate you in the paddleboarding community. Whether you are dipping your paddle in the water for the first time, want to explore new places or disciplines, or have years of paddleboarding memories, you are in the right place and this is the podcast for you. The Joy of SUP - bringing paddleboarding sunshine to your world. Find out more at www.jomoseley.com Email: thejoyofsuppodcast@gmail.com Twitter @healthyhappy50 and #TheJoyofSUP + #TheJoyofSUPPodcast. Instagram @thejoyofsuppodcast_ #TheJoyofSUPPodcast Please do get in touch!We are very grateful to BluefinSUP for sponsoring the current season of the podcast.

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The Joy of SUP - The Paddleboarding Sunshine Podcast

Evie Smith-Woolley - One Wave Sidmouth, Fluro Friday, Freedom and Tunnock Caramel Bars

June 25, 2021 • Season 2 • Episode 8

I am so thrilled to welcome Evie to the podcast today!

Evie is a mental health nurse from Devon and co tribe leader of OneWave Sidmouth where she combines her love of the sea and paddle boarding with her passion for making blue therapy accessible to all.

She believes that everyone should have the chance to feel the benefits of the sea, talk openly about mental health and be part of a supportive community.

@OneWaveisallittakes is a non-profit surf community raising awareness of mental health with a simple recipe: salt water, surfing and wearing fluro to make an invisible issue visible.

Started in 2013 by Grant Trebilco in Australia, OneWave has spread all over the world with around 200 groups now taking part.

In 2019 Sidmouth joined the initiative and tribe leaders Evie and Charlotte now run frequent Fluro Friday sessions on the beach.

With thanks to the incredible guys at @FatStickBoards and very generous donations, OneWave Sidmouth provides opportunities for people to experience Paddleboarding and other water based activities depending on the sea conditions.

With thanks to a previous guest Becky Dickinson for introducing Evie to me! You can listen to Becky's podcast episode here.

I hope you enjoy this episode as much as I do! I'd love to hear your thoughts and do follow Evie and Charlotte at One Wave Sidmouth.

If you have any questions, please get in touch on thejoyofsuppodcast@gmail.com.

Instagram is @thejoyofsuppodcast_
Follow #thejoyofsuppodcast on Twitter and Instagram
Facebook The Joy of SUP Podcast
Website www.jomoseley.com

It would be fantastic if you could also rate and review us on Apple as it will help more people find our paddleboarding SUP sunshine!

Wishing you sunshine, thank you for listening, Jo x

Please always put safety first + get the right advice for your training + body.