Feeling a bit run down by social media? Craving a break or time off?Need a reminders of how to keep being inspired by it? In solo episode 42, I take you through some tangible tips to shift your mindset and change your usage to help social media enhance your life instead of drain it.
We cover: tool vs. addiction mindset.
Passive vs. active users
Upward Comparison & Inspiration
Nuanced Education
Connection to facilitate friendships, collabs, meet ups, or events IRL
Connection with niche groups that may make you feel "other"
Confidence from using or finding your voice
I reference previous episodes of CMC related to this episode
Why Can't I Stop Scrolling
Is it really possible to stop comparing yourself to others?
(Pep Talk) Practicing what you PREACH? Integration Secrets
If you want to continue the discussions had on the podcast and have more reminders in your digital world to be mindful, listen to yourself and bring some joy please follow the podcast's new Instagram by following this link!
So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place!
If you vibed with this episode, SUBSCRIBE! And share a screenshot on your Instagram stories and tag me @ensusiasm @chargemycore . If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul.