TW: SUICIDE
Do you consider yourself to be "the strong friend?" Are you someone that people turn to for emotional support and advice? Do people have a perception of you that isn't necessarily accurate based on the way your present to the outside world?
With the tragic global news of Cheslie Kryst dying by alleged suicide this week and so much advice circulating the internet about "checking on your strong friends." I wanted to dive into this topic because suicide is extremely close to my heart and so few people talk about it.
This is a kick in the butt style episode to inspire us ALL to examine and determine how to change at a macro level.
I reference an amazing Instagram post from Marline Francois which you can see on her profile here.
I also reference a previous Charge My Core episode entitled "I Need to Ask for Help: But HOW?"
This is inspired by my interpretation and opinion of how the public and the media deals with tragic suicides. I am sending all my love to those who love Cheslie Kryst and are impacted by her passing. May she rest in peace.
If you want to continue the discussions we had on the podcast and have more reminders in your digital world to be mindful, listen to yourself and bring some joy please follow the podcast's new Instagram by following this link!
So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place!
If you vibed with this episode, SUBSCRIBE! And share a screenshot on your Instagram stories and tag me @ensusiasm @chargemycore . If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul.