MegScanLift Podcast

Dear Diary, I am cutting weight.

March 06, 2018 Meghan Scanlon Season 1 Episode 4
Dear Diary, I am cutting weight.
MegScanLift Podcast
More Info
MegScanLift Podcast
Dear Diary, I am cutting weight.
Mar 06, 2018 Season 1 Episode 4
Meghan Scanlon
This is a day by day "diary" of my weight cut for the Arnold and my mindset going into the meet! Included is my talks about my weight each day, water & salt manipulation, food I ate, if you should cut weight, my attempts, and the process of the water load/cut. Coaching: www.megscanlift.com IG: @megscanlift Email: lift@megscanlift.com
Show Notes
This is a day by day "diary" of my weight cut for the Arnold and my mindset going into the meet! Included is my talks about my weight each day, water & salt manipulation, food I ate, if you should cut weight, my attempts, and the process of the water load/cut. Coaching: www.megscanlift.com IG: @megscanlift Email: lift@megscanlift.com