What if you could time travel to the future you image where you are enjoying the health you've worked for? And then, what if you could "borrow" some things from that future to bring back to the present that would help you stay consistent in the health changes you've been working on?
You'd have more motivation, and a vision for what steps to take next, as well as good reasons to stay consistent.
Want to access to all the past episodes? Subscribe to get full access, and to keep this podcast ad-free.
What if you could time travel to the future you image where you are enjoying the health you've worked for? And then, what if you could "borrow" some things from that future to bring back to the present that would help you stay consistent in the health changes you've been working on?
You'd have more motivation, and a vision for what steps to take next, as well as good reasons to stay consistent.
Want to access to all the past episodes? Subscribe to get full access, and to keep this podcast ad-free.