Joy and Full: Healthier with Sarah Wells, MD

Why to Exercise Outdoors in the Cold

February 20, 2024 Sarah Wells, MD Season 4 Episode 17
Why to Exercise Outdoors in the Cold
Joy and Full: Healthier with Sarah Wells, MD
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Joy and Full: Healthier with Sarah Wells, MD
Why to Exercise Outdoors in the Cold
Feb 20, 2024 Season 4 Episode 17
Sarah Wells, MD

There a a number of benefits to winter exercise outdoors, especially when it's cold.

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Show Notes

There a a number of benefits to winter exercise outdoors, especially when it's cold.

Support the Show.

Want to access to all the past episodes? Subscribe to get full access, and to keep this podcast ad-free.