Soul Sunshine
What is Life? Why am I here? How is it all connected? And how am I going to navigate this beautiful but crazy journey? The Soul Sunshine Podcast is diving deep into conversations around very important and sometimes challenging topics in life. I am talking to people that have so much knowledge and wisdom to share with the world and I am super excited to bring you those inspiring, comforting and meaningful conversations.We will be talking about life, birth, love, mental health & wellbeing, family & children, equality, human rights, self-development and so much more. In each conversation I will be leaving you with 3 main pieces of wisdom that you can put into your little backpack of life to support you along your path and help you grow into the person that you really are. May each episode brighten your day and bring some sunshine to your soul. Thank you for listening. Sylvia. For more information please follow me on Instagram under @soulsunshine.life
Soul Sunshine
#014_From Breakdown to Breakthrough - A Story about overcoming Depression and Anxiety_A Meaningful Conversation with Marieke de Goeij
I sat down with Marieke @marieke.loves.to.draw to talk about her journey through Depression and Anxiety.
We are talking about how life knocked her down when she was at her happiest and how she has found her way back from depression and anxiety into a life that she is grateful to live.
We are exploring the fact that living your purpose can sometimes come at a huge cost and how Marieke used her own experience to write the ‘Het Grote Depri Doe-Boek’ - currently in dutch, english version coming soon - to support those who are going through a difficult time.
Marieke is such a beautiful soul who opens up and shares very vulnerably her own experience of how difficult it can be to see the light at the end of the tunnel but that it’s always worth it.
I really hope that this conversation will inspire you to talk more openly about mental health issues that affect yourself or your loved ones. Only by breaking down the stigma will we be able to really tackle these issues in a more open an honest way.
The podcast is out on Apple Podcasts and Spotify. Please find the link in my bio.
I hope you enjoy listening to this episode. Please subscribe to my Podcast and share it with your family, your friends and anyone who may benefit from this information.
Please find more information on Instagram under @soulsunshine.life
May this episode brighten your day and bring some sunshine to your soul ☀️
Thank you for listening.
xx Sylvia
Episode Resources:
Marieke de Goeij: @marieke.loves.to.draw
Website: https://mariekelovestodraw.com/
Book: Marieke de Goeij - Het Grote Depri Doe-Boek
Website Book: depridoeboek.nl
Book: Julia Cameron - the Artist’s Way
