Jenna is a spiritual seeker and wellness practitioner on a mission to help others thrive. Today's episode Jenna opens up about her past addictions (eating disorder, alcohol, self-hatred) and the road to recovery. Her vulnerability and openness is a true gift. Jenna now has purpose serving others by helping them through their own healing journey. She is active in the recovery community and loves helping others realize they can break free from their addictions. She is a certified yoga instructor, Y12SR guide, and reiki master. She also offers monthly cacao, ecstatic dance, and sound healing ceremonies. Today we talk about deeper roots behind additions, eating disorders, awakening to your higher self, self-love, healing modalities, and connecting to a higher power.
Episode Topics:
SIGN UP NEWSLETTER: Join our email list for updates, special offers & freebies: katiekaygraham.com/newsletter
SUPPORT US:
Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review
Share it with a friend! Support by spreading the word!
GUEST CONTACT:
Instagram: @strawberrymama85
Jenna's upcoming classes & workshops: https://linktr.ee/positiveandpresent
Y12SR: The Yoga of 12 Step Recovery (Saturday 11am Saturday MST @enlightenparkcity + 1st Tuesday of each month)
Workshops: Monthly Cacao & Ecstatic Dance
Warm Flow & Sound Bath (Sunday 11am MST @enlightenparkcity)
BODY BREAKING FREE LISTEN ON:
Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181
Spotify Podcast:
SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible
FIND ME ON
katiekaygraham.com
@katiekaygraham
Newsletter
SPONSORS
LMNT: http://elementallabs.refr.cc/katieg2
FREE sample pack > must purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles
Pause Breathwork: Breathwork Facilitator Certification
Pause Breathwork: 1-Month Free Breathwork App
Pause Breathwork: Pause 6-Week Breathwork Course “The Journey”