Co-creating Peace

Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: oweegon@bridgesofpeace.com, and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!

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Co-creating Peace

Co-creating Peace Episode #106 – “Working with Our Empathic Abilities”

February 05, 2023 • Kathleen Oweegon

People have a wide range of sensitivities. Some have very little sensitivity to what’s going on around them or within others. Some people have such a high level of sensitivity to the experiences of others that they have a hard time differentiating other peoples’ internal experiences from their own.

Jennifer Moore, author of Empathic Mastery joins us to share some insights into that experience, and how it can affect our relationships with others and our approach to conflict.

I know you will enjoy “Working with Our Empathic Abilities”, Episode #106 of Co-creating Peace, a series about conscious communication and conflict transformation.

Highlights of our conversation include:

The difference between having empathy and being empathic
The importance of empaths having multiple types of boundaries
Some of the ways that highly sensitive and empathic people can support their psychological and energetic wellbeing.
How EFT can help us in working with our emotions and those we are picking up from others (more info on EFT in Episode #70 of this podcast)

Jennifer Moore is author of Amazon Bestseller Empathic Mastery, Founder and Headmistress of the Empathic Mastery Academy & Fairy Godmother Apprenticeship Program and Host of the Empathic Mastery Show Podcast. She's a Master Trainer for EFT International and a mentor and healer for other highly sensitive empathic women. Learn more about Jennifer and her work at empathicmastery.com. To learn more about her book, Empathic Mastery, go to: empathicmasterybook.com, or to listen to her podcast, the Empathic Mastery Show, head on over to empathicmasteryshow.com, which is all about the different ways that being highly sensitive and empathic impacts all aspects of our life, with tools and solutions to help empaths live a life of joy, delight, and thriving.

Jennifer has a Level 1 & 2 Professional EFT Training starting on Saturday, March 18th. This one time per year 11-week program can also serve as the first step towards certification through EFT International. For those who wish to become certified through EFT International, Jennifer also offers 1 on 1 mentoring to help you through the certification process. For more information about the training, visit: eftinstruction.com.

Please support Co-creating Peace:

Subscribe to Co-creating Peace on your favorite podcast provider
Send me your ideas for topics & guests or be a guest to talk about your communication or conflict resolution challenges & receive free communication coaching.
Share on social media & tell the world about Co-creating Peace!
Become a patron at www.patreon.com/CocreatingPeace

Share your thoughts, reactions, feedback & ideas with me. I'd love to hear from you!

Please support Co-creating Peace:

Subscribe to Co-creating Peace on your favorite podcast provider
Send me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching
Share on social media & tell the world about Co-creating Peace!
Become a patron at www.patreon.com/CocreatingPeace

Visit BridgesofPeace.com to learn more about Kathleen and her work.