Co-creating Peace

Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: oweegon@bridgesofpeace.com, and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!

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Co-creating Peace

Co-creating Peace Episode #133 – "Unlocking Harmony, Compassion, Balance, and Growth in a Divided World"

January 28, 2024 • Kathleen Oweegon

Welcome to "Unlocking Harmony, Compassion, Balance, and Growth in a Divided World", Episode #133 of Co-creating Peace, a podcast series about conscious communication and conflict transformation, where we bring you insights and wisdoms from experts in mindfulness and peacemaking from around the world.

In this episode, my guest, Constantin Morun and I discuss how to transform your internal monologue into a powerful tool for positive change. We delve into the art of self-forgiveness and understanding, showcasing that the path to bridging societal divides lies within our own hearts. Our conversation sheds light on the significant impact of nurturing self-compassion, as it not only aids in achieving personal peace, but also equips us with the empathy needed to foster harmony in our interactions with others.

Constantin Morun is a passionate advocate of personal growth, self-discovery, and professional development with over 15 years of experience. Through his journey from a fear-ridden man hiding his authentic self to embracing vulnerability and authenticity, Constantin demonstrates that self-discovery can unlock the keys to personal and professional success. As a Holistic Life Empowerment Mentor & Coach, he inspires and empowers individuals on their unique journeys towards growth and self-discovery through both his professional and personal life, as well as his podcast, Unleash Thyself. Integrating his passion for technology, spirituality, and mentorship, Constantin helps individuals unlock their full potential, fostering a positive impact on the world around them. His mission centers on personal growth, spirituality, and self-discovery, dedicated to uplifting and empowering every member of the audience with his humble and sincere insights.

Highlights you won't want to miss:

A holistic approach to self-awareness, which can lead to more conscious and effective communication
A myriad of opportunities can come from developing a growth mindset
The four facets of a fixed mindset and how to overcome them
Tools for facing and embracing challenges

Learn more about Constantin Morun and the fine work that he is doing by going to: https://linktr.ee/unleashthyself

Share your thoughts, reactions, feedback & ideas with me. I'd love to hear from you!

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Visit BridgesofPeace.com to learn more about Kathleen and her work.