Co-creating Peace

Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: oweegon@bridgesofpeace.com, and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!

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Co-creating Peace

Co-creating Peace Episode #134 – "Lessons on the Road to Peace"

February 11, 2024 • Kathleen Oweegon

Welcome to “Lessons on the Road to Peace”, Episode #134 of Co-creating Peace, a podcast series about conscious communication and conflict transformation, where we bring you insights and wisdoms from experts in mindfulness and peacemaking from around the world.

As the world wrestles with chasms of division, John Noltner and his wife Karen, set out to traverse the American heartlands, a journey that would span 93,000 miles and countless narratives. Their quest, part of his project "A Peace of my Mind", and captured in John's book "Lessons on the Road to Peace," is an exploration of the threads that bind us in our shared humanity. In our conversation, John unveils the mosaic of America's story, emphasizing the power of empathy and understanding in transcending differences.

John also discusses the importance of deep listening, challenging our own expectations, and staying engaged in difficult conversations. He shares insights on building trust, finding common ground, and the power of modeling empathy and respect. He talks about his experiences traveling across the country, meeting people from different backgrounds, and seeking out stories that challenge divisive narratives, with the goal of helping us all to rediscover what connects us as human beings, and promoting understanding and empathy.

Key takeaways you won’t want to miss include:

everything is more complicated than it appears in a headline;
exploring shared humanity can help to bridge divides;
if you sit down and you talk to somebody, hear their stories, and understand some of their experiences, it becomes infinitely more difficult to vilify or demonize or hate that person
listen deeply, challenge your own expectations, and keep showing up.
“When we are engaged in conversation, when we are staying connected, when we're staying involved and in relationship, there's some hope that we can move through whatever tension and conflict and difficulty we encounter. But when we walk away from the table, that hope walks away with us.”

A gifted storyteller, John Noltner has worked on four continents, gathering stories of human courage, grace, and resilience. He has produced projects for national magazines, Fortune 500 companies, and non-profit organizations. A Peace of My Mind reflects his belief that art and storytelling can help individuals, organizations and communities articulate their deepest values and encourage action toward building social capital and community connections.

John hopes that “Lessons on the Road to Peace” can serve as a model for how to encounter differences, how to challenge our expectations and how to see the common humanity that is all around us. This book is intended to encourage and inspire the peacemakers of the world

To learn more about John’s project “A Peace of My Mind”, and to get his book, “Lessons on the Road to Peace”, visit: apeaceofmymind.net or apomm.net

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