Natural Super Kids Podcast

Episode 162: Healthy Winter Immune Systems are Built in Autumn

April 28, 2024 Jessica Donovan Episode 162
Episode 162: Healthy Winter Immune Systems are Built in Autumn
Natural Super Kids Podcast
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Natural Super Kids Podcast
Episode 162: Healthy Winter Immune Systems are Built in Autumn
Apr 28, 2024 Episode 162
Jessica Donovan

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Today Jess is talking about immunity, and why it is important to support your child's immune system before winter.

Parents generally focus on building their children's immunity during winter. However, focusing on supporting your children's (and your) immune system in autumn gives you the best chance of fighting off colds, and flu when winter time approaches. 

In this episode, Jess will discuss:

  • How the immune system develops as a child ages; 
  • The different parts of the immune system; 
  • How innate immunity and adaptive immunity work together;
  • The normal symptoms of illness and how often it is normal to be sick;
  • How to determine if your child has a healthy immune system 

Stay tuned for next week's episode where Jess dives into antibiotics, the antibiotic cycle, and how we can avoid overuse of medications in our kids over the winter. 

Episode links:

Save your seat to our FREE on-demand Immunity Masterclass: 3 Simple Ways to Naturally Boost Your Kids Immunity to Avoid a Winter Full of Sickness. Click here to join us. 



Say goodbye to sick, snotty, grizzly, grumpy kids who won’t eat their dinner...

Access the expert support you need to raise healthy, happy, thriving Kids in the Natural Super Kids KLUB.

Come and join us here

Show Notes

Send us a Text Message.

Today Jess is talking about immunity, and why it is important to support your child's immune system before winter.

Parents generally focus on building their children's immunity during winter. However, focusing on supporting your children's (and your) immune system in autumn gives you the best chance of fighting off colds, and flu when winter time approaches. 

In this episode, Jess will discuss:

  • How the immune system develops as a child ages; 
  • The different parts of the immune system; 
  • How innate immunity and adaptive immunity work together;
  • The normal symptoms of illness and how often it is normal to be sick;
  • How to determine if your child has a healthy immune system 

Stay tuned for next week's episode where Jess dives into antibiotics, the antibiotic cycle, and how we can avoid overuse of medications in our kids over the winter. 

Episode links:

Save your seat to our FREE on-demand Immunity Masterclass: 3 Simple Ways to Naturally Boost Your Kids Immunity to Avoid a Winter Full of Sickness. Click here to join us. 



Say goodbye to sick, snotty, grizzly, grumpy kids who won’t eat their dinner...

Access the expert support you need to raise healthy, happy, thriving Kids in the Natural Super Kids KLUB.

Come and join us here