Stepping Off Now: Lessons in the Art and Craft of Creativity
Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through all the external pressures and expectations to figure out what YOU really want. My hope is that you’ll find inspiration and solace here. You are not alone, and you are stronger and wiser than you know! You can find out more by visiting my website, kendrapatterson.com.
Stepping Off Now: Lessons in the Art and Craft of Creativity
E132. Maintaining a Creative Practice Under Conditions of High Stress
When life gets messy, it's tempting to put our creative work aside until we have the space and energy for inspiration again. But this is no good if you are trying to finish a project or if you are dedicated to maintaining a serious creative practice as an artist or a mental health practice. In this episode I talk about what I learned from a recent experience of upheaval in my own life, and give you some tips to help you when you encounter your own.