ERS Walk & Talk Podcast
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness.
ERS Walk & Talk Podcast
Part 1: Getting to know your Virtual Fitness Instructors!
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Lacy Wolff
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Season 3
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Episode 2
Meet our fitness instructors!
If you’re a State of Texas employee, you might already know about the free fitness classes offered online almost every day of the work week. The new Virtual Wellness Calendar features a range of classes lead by other state employees, including Jewell Smith of Office of Attorney General; Mackenzie McIntyre of Texas Department of Transportation, and , Rachel Schey of Alamo College District.
Get to know these inspirational women and why they teach, in addition to their day job. What motivates them? (spoiler alert… it’s YOU!) And hear their passion for meeting people at their own fitness level!
Resources: http://www.wellness.texas.gov/Challenge.htm