Dr. John Hellerstedt’s hopeful message for making 2022 your year of health

Lacy talks with Dr. John Hellerstedt, M.D., who leads the agency responsible for Texas’ response to the pandemic: the Texas Department of State Health Services. 

Fully aware of the role that strong health plays in protecting each of us from serious illness, Dr. Hellerstedt admits that -- like many of us -- he’s struggled to prioritize his health during these stressful two years.  And he shares his inspiration for getting back on track after an eye-opening visit to the doctor. Learn the Get Fit Texas Challenge is ideal for any state employee looking to reclaim their health, and why “no pain, no gain” is flat-out wrong! 

BONUS: if you are a state employee, you will feel incredibly appreciated by this state agency leader who knows how talented and dedicated you are to your fellow Texans.

•  ERS Wellness Events Channel- Through our channel can view the recorded version of tour past webinars, short tutorial videos, & brain breaks – click “Load More” in the middle of the page to see a library of 32 webinars on various topics related to health and well-being.
• Get Fit Texas …be sure to check out the “Calendar” tab on the left side where you will find daily virtual fitness & wellness opportunities!
• Get Fit Texas Swag Bag - Find links to  more great resources and benefits available to you !